223: Training the Occupational Athlete
Occupational or industrial athletes (those working in manufacturing, industry, shipping, service and office settings) are susceptible to many types of overuse and acute injuries. This multimedia...
View Article371: The KISS Un-Diet-Keep it Simple and Satisfying
Using proven behavioral modification techniques, this evidence-based approach is designed to move clients along the nutrition continuum from unhealthy to healthy eating. The KISS Un-Diet involves four...
View ArticleHow to Train Clients for the Workplace
Fitness professionals strive to help clients enhance their health and reduce the risk of injury; however, they may be missing a large piece of the training puzzle if they aren’t addressing a client’s...
View ArticleTraining Clients for the Workplace
Fitness professionals may be missing a large piece of the training puzzle if they aren’t addressing clients' work-related training needs. While most clients may not be professional athletes, they are...
View ArticleWork-Related Training: Computer Workstation Setup
Fitness professionals strive to help clients enhance their health and reduce the risk of injury; however, they may be missing a large piece of the training puzzle if they aren’t addressing a client’s...
View ArticlePractice What You Preach With Workplace Injuries
Fitness professionals have very physically demanding jobs and are exposed to a number of ergonomic hazards that can increase their risk of developing work-related musculoskeletal disorders (WMSDs).read...
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